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Instant Pot White Bean Soup
5
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Servings:
4
Calories:
387.7
Cost per Serving*:
$2.80
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Equipment
Instant Pot
Ingredients
2
stalks
celery
(sliced thin)
2
large
carrots
(diced)
1
medium
onion
(diced)
4
cloves
garlic
(minced)
2
tbsp
olive oil
4
cup
vegetable broth
2
cans
white beans
⅓
cup
lentils
2
bay leaves
1
tbsp
rosemary
(dried, or one sprig fresh)
1
can
tomatoes
(petite diced)
½
cup
parmesan cheese
(shredded, leave out for a vegan recipe)
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Instructions
Turn the instant pot onto sauté.
Saute the celery, carrots, onion and garlic in the olive oil until soft
Push cancel on the Instant Pot.
Add all of the remaining ingredients, except the cheese to the pot.
Stir well being sure to scrape up anything on the bottom.
Place the lid on the pot and turn the vent to sealing.
Cook the soup on manual pressure for 6 minutes.
Once the time goes off, allow a natural release for 10 minutes.
Use an instant release of the pressure once the 10 has passed.
Serve the soup topped with the parmesan cheese.
Nutrition
Calories:
387.7
kcal
Carbohydrates:
52.4
g
Protein:
21.8
g
Fat:
11.1
g
Saturated Fat:
3.2
g
Polyunsaturated Fat:
1.2
g
Monounsaturated Fat:
6.2
g
Cholesterol:
8.5
mg
Sodium:
1191.6
mg
Potassium:
1090.6
mg
Fiber:
14.8
g
Sugar:
6
g
Vitamin A:
6730
IU
Vitamin C:
6.8
mg
Calcium:
308
mg
Iron:
6.4
mg
Read the full
nutritional disclaimer.
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