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Creamy Tuna Pasta
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Servings:
4
Calories:
497
Cost per Serving*:
$0.92
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Equipment
Large Skillet
Ingredients
8
oz
penne pasta
5
oz
tuna
(canned)
2
tbsp
cream cheese
(softened)
4
tbsp
butter
2
tbsp
vegetable oil
12
oz
frozen peas
salt and pepper
(to taste)
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Instructions
Bring a large pot of salted water to a boil and cook pasta according to package directions.
When the pasta is done, drain it well but save the pasta water.
Drain the water from the tuna and break it up with a fork.
In a large skillet heat the oil and butter until melted.
Stir in the cream cheese until melted.
Add the drained tuna and peas.
Heat, stirring occasionally, until the tuna and peas are hot. This is usually takes about 5 minutes.
Add the pasta and mix well.
Add pasta water in small amounts until the pasta sauce is the consistency you prefer.
Season with salt and pepper.
Nutrition
Calories:
497
kcal
Carbohydrates:
55
g
Protein:
19.3
g
Fat:
22.2
g
Saturated Fat:
10
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
5.3
g
Trans Fat:
0.5
g
Cholesterol:
50.2
mg
Sodium:
198
mg
Potassium:
409.3
mg
Fiber:
6.7
g
Sugar:
6.6
g
Vitamin A:
1118
IU
Vitamin C:
34
mg
Calcium:
49.9
mg
Iron:
2.6
mg
Read the full
nutritional disclaimer.
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