Blackened Chicken Alfredo
Servings: 2
Calories: 415.8
Cost per Serving*: $1.73
Equipment
Ingredients
- ⅓ pound chicken breast (sliced into thin strips)
- 1 tsp blackening seasoning (or to taste)
- 2 tsp vegetable oil
- 1 clove garlic (minced)
- 1 ounce cream cheese (softened and cut into small pieces)
- ⅓ cup milk
- ½ bell pepper (any color)
- ¼ cup parmesan cheese (grated)
- 3 oz linguine
As an Amazon Associate I earn from qualifying purchases.
Instructions
- Put a pot of salted water on high heat.
- Mix the blackening seasoning with the chicken and set aside. Be sure to wash your hands.
- Once the water boils, put the pasta in and cook according to the box directions. Drain well.
- Heat the oil in a large skillet and sauté the garlic and bell pepper until they are soft.
- Add the seasoned chicken and sauté until the chicken is completely cooked.
- Add the cream cheese and milk and stir until completely melted.
- Add in the parmesan cheese and pasta and mix well.
Notes
B
Nutrition
Calories: 415.8kcalCarbohydrates: 37.1gProtein: 28.5gFat: 16.6gSaturated Fat: 6.9gPolyunsaturated Fat: 3.5gMonounsaturated Fat: 4.2gTrans Fat: 0.04gCholesterol: 75.6mgSodium: 617.4mgPotassium: 531.7mgFiber: 2gSugar: 5gVitamin A: 1307.9IUVitamin C: 39.4mgCalcium: 229.2mgIron: 1.1mg
Read the full nutritional disclaimer.
Tried this recipe?Mention @CheapTastyEats or tag #cheaptastyeats!