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Meatball and Rice Soup

Updated: August 18, 2024
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Meatball and Rice Soup in a blue bowl

This hearty meatball and rice soup is a complete meal and costs only $2.20 per serving. The trick to making this soup a family favorite at my house was to make the meatballs very small. At about 1 inch they cook quickly and do not need to be cut up before eating for the adults.

Tips for Meatball and Rice Soup

  • Beefy Onion soup mix also works well.
  • You can use Italian breadcrumbs or add some garlic powder to the meat mix for more flavor.
  • I use 93/7 ground beef because it lowers the amount of fat in the soup, but 90/10 and 85/15 will also work.
  • If you are short on time, you can use frozen meatballs.

Meatball and Rice Soup

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Prep Time20 minutes
Cook Time1 hour
Total Time1 hour 20 minutes
Servings: 8
Calories: 401.1
Cost per Serving*: $2.20

Ingredients

Soup Base

  • 2 cups chopped carrots
  • 1 can petite diced tomatoes
  • 1 29 oz bag frozen mixed vegetables
  • 1 packet onion soup mix
  • 48 oz beef broth
  • 5 c water
  • 1 c uncooked white rice

Meatballs

  • 1 lb lean ground beef (at least 85% lean)
  • 1 c grated parmesan cheese
  • 1 c plain breadcrumbs
  • 1 egg

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Instructions

  • Mix all of the soup base ingredients in a large pot.
  • Allow the soup base to simmer for 20-30 minutes while you prepare the meatballs
  • Mix all of the meatball ingredients together and add salt and pepper to taste.
  • Roll the meat mixture into very small meatballs and drop into the soup.
  • Allow the soup to simmer for 30 minutes or until the meatballs and rice are cooked.
  • Season with salt and pepper.

Nutrition

Calories: 401.1kcalCarbohydrates: 54.2gProtein: 27.1gFat: 9gSaturated Fat: 3.9gPolyunsaturated Fat: 1.1gMonounsaturated Fat: 2.6gTrans Fat: 0.2gCholesterol: 69.3mgSodium: 1546.6mgPotassium: 887.1mgFiber: 7.4gSugar: 4.9gVitamin A: 10997.5IUVitamin C: 17.8mgCalcium: 226.7mgIron: 4.5mg
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Meatball and Rice Soup Cost Breakdown per Serving

Carrots $0.75

Mixed Vegetables $2.39

Tomatoes $1.50

Broth $2.19

Soup Mix $0.95

Ground Beef $7.00

Egg $0.18

Parmesan Cheese $1.50

Breadcrumbs $0.35

Rice $0.77

Total Recipe Cost $17.58

Cost per Serving $2.20 (If you substitute ground pork the cost is $1.83)

*The cost per serving is based on the  regular (not on sale) prices at my local grocery stores, usually Target and Food Lion, on the date the recipe is published/updated. I buy store brand when possible to cut down on the cost of ingredients. If you shop sales, use coupons or buy ingredients in bulk, your cost may go down. Of course, the overall cost will depend on your location.

I’m Liz. Welcome to Cheap Tasty Eats. I’m here to help you feed your family tasty food that won’t break the bank. Every recipe has a cost per serving breakdown to make it easier for you to choose food within your budget.

Under $2 per serving

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